{"product_id":"eliminate-negative-thinking-how-to-overcome-negativity-control-your-thoughts-and-stop-overthinking-shift-your-focus-into-positive-thinking-self-acceptance-and-radical-self-love","title":"Eliminate Negative Thinking: How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love","description":"\u003cp\u003e\u003cb\u003eAutor:\u003c\/b\u003e Howell, Derick\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMarca:\u003c\/b\u003e Inner Growth Media\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNúmero de páginas:\u003c\/b\u003e 119\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetalles:\u003c\/b\u003e If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here's The Right Book For You!\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\nDo you find it hard to fall asleep because your brain won't stop worrying?\u003cbr\u003e\nDo you feel stuck in an endless loop of uncontrollable negative thoughts?\u003cbr\u003e\nDo you struggle with problem-solving because you can't stop overthinking?\u003cbr\u003e\nYou're not alone. Around 18% of the population suffer from anxiety, and up to 73% of adults admit that they overthink.\u003cbr\u003e\n\u003cbr\u003e\nIn fact, our brains are wired to look out for potential dangers. We remember negative events more vividly than positive ones. We instinctively look for negative things and imagine worst-case scenarios.\u003cbr\u003e\nThis instinct is helpful when you're lost in a jungle full of hungry predators.\u003cbr\u003e\nBut in our safe and comfortable lives, our negativity bias can get out of control. When you don't have to worry about being eaten by a tiger, your brain might start worrying about your future grandkids' careers or that awkward conversation that happened five years ago. If you don't make a conscious effort to manage your negative thoughts, you'll get lost in an endless loop of negativity - or, even worse, a downward spiral.\u003cbr\u003e\n\u003cbr\u003e\nWhen your mind is engrossed in negative thoughts, it becomes blind to amazing opportunities that life throws at you. It becomes blind to possible ways of solving the very problem you're worrying about. It becomes blind to the simple joys of life and ends up depressed.\u003cbr\u003e\n\u003cbr\u003e\nBut what if you could eliminate negative thinking?\u003cbr\u003e\nWhat if you could stop thinking about problems and start solving them?\u003cbr\u003e\nWhat if you could love and appreciate yourself instead of beating yourself up?\u003cbr\u003e\n\u003cbr\u003e\nDerick Howell, an anxiety coach with decades of experience, is here to help you.\u003cbr\u003e\nHis insightful book will help you banish negativity from your life and learn to love yourself.\u003cbr\u003e\n\u003cbr\u003e\nHere's a sneak peek of what you'll find in this book:\u003cbr\u003e\nThe mistakes you're probably making when dealing with negative thoughts 13 simple ways to clear your mind and relax when you're getting anxious The easiest therapist-approved way to change your thought patterns A step-by-step guide to building positive thinking habits The surprising reason why thinking about problems won't help you solve them Mind hacks that will help you overcome worry and stop negative thinking A complete guide to cultivating self-love and breaking the spell of negativity\u003cbr\u003e\n\u003cbr\u003e\nIf you've ever tried to overcome negativity, you know that just telling yourself to \"think positive\" won't cut it. This book offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.\u003cbr\u003e\n\u003cbr\u003e\nAre you ready to say goodbye to negativity?\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\nScroll up, click the \"Buy Now with 1-Click\" button and Start Reading Now!\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9781647800840\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIdentificador de producto del fabricante:\u003c\/b\u003e Refer to Sapnet.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFecha de lanzamiento:\u003c\/b\u003e 02-05-2020\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDimensiones del paquete:\u003c\/b\u003e 9.1 x 6.0 x 0.3 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIdiomas:\u003c\/b\u003e Inglés\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUnión:\u003c\/b\u003e Tapa blanda\u003c\/p\u003e","brand":"Inner Growth Media","offers":[{"title":"Default Title","offer_id":43870018961450,"sku":"1647800846","price":30.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/3013\/2222\/files\/61j1URfI9US.jpg?v=1764653668","url":"https:\/\/spredrtest.myshopify.com\/products\/eliminate-negative-thinking-how-to-overcome-negativity-control-your-thoughts-and-stop-overthinking-shift-your-focus-into-positive-thinking-self-acceptance-and-radical-self-love","provider":"Ankit Production","version":"1.0","type":"link"}